http://www.claysoccer.org/soccer-skills-basics/
soccer skills basics
simple soccer exercises?
soccer season’s starting up, and I’m an average player. I can run pretty well considering I do XC, but my ball control, passing, and shooting skills aren’t exactly the best. I need some drills or exercises I could do on my own to improve the basics. I have access to a goal if absolutely necessary.
Thanks!
Hey,
Just do lots of skill work:
- Juggling
By yourself or against a wall. Alternate right foot to left foot etc, foot thigh head.
- Dribble through cones for short, quick footwork
Check out some more you can do here http://www.yoursoccerdrills.com/individualsoccerdrills.html